India · South Asia
Bhatura
Also known as à¤à¤Ÿà¥‚रा
A leavened, yoghurt-enriched dough deep-fried into a large puffed dome, served alongside spiced chickpeas (chole) as a Punjabi street-food staple.
Method
Deep-Fried, Leavened
Hydration
62%
water to flour
Glycemic index
72
High GI
Energy
340 kcal
per 100 g
Sensory profile
- sourness
- 3
- sweetness
- 1
- crispiness
- 5
- chewiness
- 5
- aroma
- 6
- moistness
- 4
Scale 0–10
Nutrition
per 100 g| Energy | 340 kcal |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 42 g |
| of which sugars | 2 g |
| Fat | 16 g |
| Fiber | 2 g |
| Sodium | 320 mg |
Typical values; recipes vary.
Texture
- Puffed airy dome
- Soft chewy shell
Typical ingredients
- Wheat Flour
- Milk
- Yeast
- Salt
- Fat / Butter
Similar breads
Closest sensory profiles in the Atlas.