India · South Asia
Baati
Also known as बाटी
A dense whole-wheat dough ball traditionally roasted directly in hot embers, cracked open and doused in ghee before being served with dal.
Method
Baked / Ember-Roasted Ball
Hydration
48%
water to flour
Glycemic index
64
Medium GI
Energy
360 kcal
per 100 g
Sensory profile
- sourness
- 1
- sweetness
- 1
- crispiness
- 6
- chewiness
- 4
- aroma
- 6
- moistness
- 3
Scale 0–10
Nutrition
per 100 g| Energy | 360 kcal |
|---|---|
| Protein | 8.5 g |
| Carbohydrates | 50 g |
| of which sugars | 1 g |
| Fat | 15 g |
| Fiber | 5 g |
| Sodium | 300 mg |
Typical values; recipes vary.
Texture
- Hard crusty shell
- Dense crumbly interior
Typical ingredients
- Wheat Flour
- Water
- Salt
- Fat / Butter
Similar breads
Closest sensory profiles in the Atlas.