Italy ยท South Tyrol
Vinschger Paarl
Also known as Vinschgerl
A South Tyrolean rye-wheat roll baked in joined pairs (Paarl means 'pair'), spiced with caraway and fennel in the old Alpine tradition.
Method
Deck Oven
Hydration
68%
water to flour
Glycemic index
58
Medium GI
Energy
250 kcal
per 100 g
Sensory profile
- sourness
- 4
- sweetness
- 1
- crispiness
- 4
- chewiness
- 6
- aroma
- 7
- moistness
- 6
Scale 0โ10
Nutrition
per 100 g| Energy | 250 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrates | 46 g |
| of which sugars | 1 g |
| Fat | 1.5 g |
| Fiber | 4.5 g |
| Sodium | 440 mg |
Typical values; recipes vary.
Texture
- Paired twin rolls
- Dense rye crumb
Typical ingredients
- Rye Flour
- Wheat Flour
- Water
- Sourdough Starter
- Salt
Similar breads
Closest sensory profiles in the Atlas.

