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United States · North America

Boston Brown Bread

Also known as Brown bread

A New England steamed bread cooked for hours inside a covered mould rather than baked, dark and sweet from rye, cornmeal and molasses.

Method
Steamed in a Can
Hydration
90%
water to flour
Glycemic index
62
Medium GI
Energy
210 kcal
per 100 g

Sensory profile

sourness
2
sweetness
4
crispiness
0
chewiness
5
aroma
6
moistness
9

Scale 0–10

Nutrition

per 100 g
Energy210 kcal
Protein5.5 g
Carbohydrates45 g
of which sugars9 g
Fat1.2 g
Fiber4 g
Sodium380 mg

Typical values; recipes vary.

Texture

  • Dense moist crumb
  • Cylindrical shape

Typical ingredients

  • Corn / Masa
  • Rye Flour
  • Wheat Flour
  • Milk
  • Salt
  • Sugar

Similar breads

Closest sensory profiles in the Atlas.

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