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United States · North America

Salt-Rising Bread

Also known as Salt rising bread

An Appalachian bread leavened not by yeast but by heat-loving Clostridium bacteria from corn or potato, giving it a famously pungent, cheese-like aroma unlike any other bread.

Method
Wild Bacterial Ferment (No Yeast)
Hydration
66%
water to flour
Glycemic index
70
High GI
Energy
265 kcal
per 100 g

Sensory profile

sourness
7
sweetness
1
crispiness
3
chewiness
5
aroma
9
moistness
6

Scale 0–10

Nutrition

per 100 g
Energy265 kcal
Protein8 g
Carbohydrates50 g
of which sugars2 g
Fat2.5 g
Fiber2 g
Sodium440 mg

Typical values; recipes vary.

Texture

  • Dense fine crumb
  • Distinctive tangy-cheesy aroma

Typical ingredients

  • Wheat Flour
  • Corn / Masa
  • Milk
  • Salt
  • Sugar
  • Fat / Butter

Similar breads

Closest sensory profiles in the Atlas.

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