Sweden · Scandinavia
Knäckebröd
Also known as Swedish crispbread
A Swedish rye crispbread rolled thin, docked with a pattern of holes, and baked until fully dried so it keeps for a year without refrigeration.
Method
Rolled & Fully Dried
Hydration
55%
water to flour
Glycemic index
65
Medium GI
Energy
345 kcal
per 100 g
Sensory profile
- sourness
- 3
- sweetness
- 1
- crispiness
- 10
- chewiness
- 1
- aroma
- 5
- moistness
- 1
Scale 0–10
Nutrition
per 100 g| Energy | 345 kcal |
|---|---|
| Protein | 9.4 g |
| Carbohydrates | 71 g |
| of which sugars | 1 g |
| Fat | 1.7 g |
| Fiber | 14 g |
| Sodium | 380 mg |
Typical values; recipes vary.
Texture
- Bone-dry crispbread
- Perforated round
Typical ingredients
- Rye Flour
- Water
- Yeast
- Salt
Similar breads
Closest sensory profiles in the Atlas.