Norway · Scandinavia
Flatbrød
Also known as Norwegian flatbread
A Norwegian crisp flatbread of barley, rye or potato rolled paper-thin and dried completely — the crunchy, long-keeping cousin of soft potato lefse.
Method
Rolled Ultra-Thin, Fully Dried
Hydration
45%
water to flour
Glycemic index
63
Medium GI
Energy
370 kcal
per 100 g
Sensory profile
- sourness
- 2
- sweetness
- 1
- crispiness
- 10
- chewiness
- 1
- aroma
- 5
- moistness
- 1
Scale 0–10
Nutrition
per 100 g| Energy | 370 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrates | 74 g |
| of which sugars | 1 g |
| Fat | 2 g |
| Fiber | 8 g |
| Sodium | 380 mg |
Typical values; recipes vary.
Texture
- Cracker-crisp sheet
- Barley-rye graininess
Typical ingredients
- Barley Flour
- Rye Flour
- Potato
- Water
- Salt
Similar breads
Closest sensory profiles in the Atlas.