Morocco ยท North Africa
Baghrir
Also known as ุจุบุฑูุฑ, Thousand hole pancake
A Moroccan semolina batter poured onto a hot griddle and cooked only on one side, famous for the thousand tiny holes that bubble to its surface as it sets.
Method
Griddle (One-Sided, Semolina Batter)
Hydration
115%
water to flour
Glycemic index
76
High GI
Energy
170 kcal
per 100 g
Sensory profile
- sourness
- 2
- sweetness
- 2
- crispiness
- 1
- chewiness
- 2
- aroma
- 5
- moistness
- 7
Scale 0โ10
Nutrition
per 100 g| Energy | 170 kcal |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 33 g |
| of which sugars | 2 g |
| Fat | 1 g |
| Fiber | 1.6 g |
| Sodium | 200 mg |
Typical values; recipes vary.
Texture
- Thousand-hole spongy top
- Soft pancake base
Typical ingredients
- Durum / Semolina
- Water
- Yeast
- Salt
- Sugar
Similar breads
Closest sensory profiles in the Atlas.