Iran · South & Central Asia
Taftan
Also known as تافتان, Taftoon
A saffron- and cardamom-scented enriched flatbread baked in a tandoor, softer and slightly sweet compared to plain naan, traditionally served with tea.
Method
Tandoor
Hydration
60%
water to flour
Glycemic index
68
Medium GI
Energy
310 kcal
per 100 g
Sensory profile
- sourness
- 1
- sweetness
- 4
- crispiness
- 3
- chewiness
- 5
- aroma
- 8
- moistness
- 6
Scale 0–10
Nutrition
per 100 g| Energy | 310 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrates | 52 g |
| of which sugars | 5 g |
| Fat | 8 g |
| Fiber | 2 g |
| Sodium | 380 mg |
Typical values; recipes vary.
Texture
- Soft flaky layers
- Lightly sweet crust
Typical ingredients
- Wheat Flour
- Milk
- Yeast
- Salt
- Sugar
- Fat / Butter
- Egg
Similar breads
Closest sensory profiles in the Atlas.

