Colombia · South America
Pan de Bono
Also known as Pandebono
A Colombian cheese bread combining cassava starch and cornmeal with fresh cheese and guava paste, giving a chewy, faintly sweet-savoury bite.
Method
Baked, Cassava-Cheese Dough
Hydration
75%
water to flour
Glycemic index
80
High GI
Energy
310 kcal
per 100 g
Sensory profile
- sourness
- 3
- sweetness
- 2
- crispiness
- 4
- chewiness
- 7
- aroma
- 7
- moistness
- 6
Scale 0–10
Nutrition
per 100 g| Energy | 310 kcal |
|---|---|
| Protein | 8.5 g |
| Carbohydrates | 35 g |
| of which sugars | 4 g |
| Fat | 14 g |
| Fiber | 1.5 g |
| Sodium | 430 mg |
Typical values; recipes vary.
Texture
- Chewy elastic crumb
- Crackled golden shell
Typical ingredients
- Cassava / Tapioca
- Corn / Masa
- Cheese
- Egg
- Sugar
Similar breads
Closest sensory profiles in the Atlas.