Uzbekistan · Central Asia
Non
Also known as Нон, Non khabar, Tajik bread
The everyday round bread of Uzbekistan and Tajikistan, stamped in the centre with a chekich tool and treated with such respect it is never placed upside down.
Method
Tandoor (Tandyr)
Hydration
64%
water to flour
Glycemic index
69
Medium GI
Energy
280 kcal
per 100 g
Sensory profile
- sourness
- 3
- sweetness
- 1
- crispiness
- 4
- chewiness
- 6
- aroma
- 6
- moistness
- 5
Scale 0–10
Nutrition
per 100 g| Energy | 280 kcal |
|---|---|
| Protein | 8.6 g |
| Carbohydrates | 53 g |
| of which sugars | 1 g |
| Fat | 1.5 g |
| Fiber | 2.2 g |
| Sodium | 450 mg |
Typical values; recipes vary.
Texture
- Stamped decorative centre
- Thick chewy rim
Typical ingredients
- Wheat Flour
- Water
- Yeast
- Salt
Similar breads
Closest sensory profiles in the Atlas.

