left cover bg
circles

Israel · Levant

Matzo

Also known as מַצָּה, Matzah, Matza

An unleavened cracker-bread mixed and baked in under eighteen minutes under Jewish law to prevent fermentation, docked all over so it bakes flat and dry.

Method
Flash-Baked (Under 18 min)
Hydration
45%
water to flour
Glycemic index
69
Medium GI
Energy
380 kcal
per 100 g

Sensory profile

sourness
1
sweetness
1
crispiness
9
chewiness
1
aroma
3
moistness
1

Scale 0–10

Nutrition

per 100 g
Energy380 kcal
Protein11 g
Carbohydrates78 g
of which sugars0.5 g
Fat1.5 g
Fiber3 g
Sodium5 mg

Typical values; recipes vary.

Texture

  • Cracker-crisp
  • Perforated dry sheet

Typical ingredients

  • Wheat Flour
  • Water

Similar breads

Closest sensory profiles in the Atlas.

More from Israel