Yemen ยท Arabian Peninsula
Lahoh
Also known as ูุญูุญ, Laxoox
A fermented sorghum-or-wheat batter poured onto a hot griddle and cooked only on one side, its bubble-pocked top a soft spongy cousin of injera.
Method
Griddle (One-Sided)
Hydration
95%
water to flour
Glycemic index
66
Medium GI
Energy
210 kcal
per 100 g
Sensory profile
- sourness
- 6
- sweetness
- 1
- crispiness
- 1
- chewiness
- 3
- aroma
- 6
- moistness
- 7
Scale 0โ10
Nutrition
per 100 g| Energy | 210 kcal |
|---|---|
| Protein | 6 g |
| Carbohydrates | 42 g |
| of which sugars | 1 g |
| Fat | 1 g |
| Fiber | 3 g |
| Sodium | 260 mg |
Typical values; recipes vary.
Texture
- Spongy 'eyes' surface
- Soft pancake-like base
Typical ingredients
- Sorghum Flour
- Wheat Flour
- Water
- Yeast
- Salt
Similar breads
Closest sensory profiles in the Atlas.