Wales ยท Northern Europe
Bara Brith
Also known as Welsh speckled bread
A Welsh 'speckled bread' packed with dried fruit soaked overnight in cold tea, sliced thin and buttered rather than eaten plain.
Method
Enriched Deck Oven
Hydration
58%
water to flour
Glycemic index
62
Medium GI
Energy
280 kcal
per 100 g
Sensory profile
- sourness
- 1
- sweetness
- 6
- crispiness
- 2
- chewiness
- 4
- aroma
- 7
- moistness
- 7
Scale 0โ10
Nutrition
per 100 g| Energy | 280 kcal |
|---|---|
| Protein | 6.5 g |
| Carbohydrates | 56 g |
| of which sugars | 22 g |
| Fat | 2 g |
| Fiber | 2.8 g |
| Sodium | 300 mg |
Typical values; recipes vary.
Texture
- Speckled fruited crumb
- Dense moist slice
Typical ingredients
- Wheat Flour
- Water
- Yeast
- Salt
- Sugar
- Dried Fruit
Similar breads
Closest sensory profiles in the Atlas.

