Armenia · Caucasus
Matnakash
Also known as Մատնաքաշ
Armenia's everyday leavened loaf, its surface pressed by hand into long ridges — the name means 'finger-pulled' — before baking soft and mild.
Method
Deck Oven
Hydration
66%
water to flour
Glycemic index
71
High GI
Energy
275 kcal
per 100 g
Sensory profile
- sourness
- 2
- sweetness
- 1
- crispiness
- 3
- chewiness
- 5
- aroma
- 5
- moistness
- 6
Scale 0–10
Nutrition
per 100 g| Energy | 275 kcal |
|---|---|
| Protein | 8.5 g |
| Carbohydrates | 52 g |
| of which sugars | 1 g |
| Fat | 1.3 g |
| Fiber | 2.1 g |
| Sodium | 450 mg |
Typical values; recipes vary.
Texture
- Ridged fingertip pattern
- Soft everyday crumb
Typical ingredients
- Wheat Flour
- Water
- Yeast
- Salt
Similar breads
Closest sensory profiles in the Atlas.