Ethiopia ยท East Africa
Dabo
Also known as แณแฆ
An Ethiopian festive wheat bread spiced with cardamom and sometimes turmeric, baked round and dense for holidays and celebrations rather than daily eating.
Method
Deck Oven, Spiced
Hydration
62%
water to flour
Glycemic index
70
High GI
Energy
300 kcal
per 100 g
Sensory profile
- sourness
- 2
- sweetness
- 3
- crispiness
- 2
- chewiness
- 5
- aroma
- 7
- moistness
- 6
Scale 0โ10
Nutrition
per 100 g| Energy | 300 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrates | 52 g |
| of which sugars | 4 g |
| Fat | 6 g |
| Fiber | 2.2 g |
| Sodium | 400 mg |
Typical values; recipes vary.
Texture
- Soft dense crumb
- Spiced aromatic crust
Typical ingredients
- Wheat Flour
- Water
- Yeast
- Salt
- Sugar
- Fat / Butter
Similar breads
Closest sensory profiles in the Atlas.